This section of the site is dedicated to those words that inspire us so greatly! The way I am going to set this up to start with, is by pasting my little inspirational goodies here. Later I plan to categorize them into topics. I am leaving them in e-mail form just as I had originally sent them out. I hope you find tons of treasures here! I will update every free chance I get.

These sharings have been collected from all over the internet to bring light and love to your life. I send them daily as a rule, but when life happens to me, I may miss a few days here and there. :) I am calling this sharing of love and light, Serenity's Hope. My hopes and dreams for all of us. Through love, sharing, caring, giving, trusting, forgiving, inspiring and the learning to become a whole, we will have a better world! At the bottom of the page a form is provided to subscribe to 2 different e-mail lists. One is the daily "Serenity's Hope" and the other is a discussion list called "Lightworkers Spreading the Light". This also includes the daily, "Serenity's Hope".
Click here to subscribe/unsubscribe if you chose to join us.

We are looking for Lightworkers to
share in Spreading the Light!

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5/24/99

I pray for miracles in your life and that every day is balloons, ice
cream, laughter, blue skies, brilliant sun, happiness and dreams coming true!
Thank you Gracie! :)

Love and light,
Serenity

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Compassion in Action
(by Ram Dass)


"When we look at the vast sadness and suffering in the world, we
often experience intense pain in our hearts.  The suffering so often seems
cruel, unnecessary, and unjustified ~ reflecting a heartless universe.  The
human greed and fear that are causing much of the suffering seem out of
control.  But when our hearts open in the midst of this, we want to help.
This is the experience of compassion.

Compassion is the tender opening of our hearts to pain and suffering.
 When compassion arises in us, we see and acknowledge what we often push
away ~ the parts of life that cause us sadness, anger or outrage.  The
powerful
awakening of our own compassion can tune us not just to the nurturing and
sustaining forces of the world, but to the oppressive and destructive ones
as well.  When we open to these directly and become familiar with them,
instead of avoiding them as we often do, we are more likely to hear ways to respond
with love and support to relieve the suffering.  When the pain is our own,
we want to end it.  If we can't do this by ourselves, we long for help.
When it is not our cry, but someone else's, compassion allows us to feel it
as our own, to feel the same longing, to hear our hearts calling us to help.

The Dalai Lama has said, "Love and compassion are not necessities,
not luxuries.  Without them, humanity cannot survive.  With them, we can
make a joint effort to solve the problems of the whole of humankind."

Compassion is the basis of all truthful relationships: it means being
present with love ~ for ourselves and for all life, including animals, fish,
birds, and trees.  Compassion is bringing our deepest truth into our
actions, no matter how much the world seems to resist, because that is
ultimately what we have to give this world and one another."

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"To really touch someone takes
a lot more than just reaching out."
(Glen Ridless)

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"When you are kind to someone in trouble,
you hope they'll remember and be kind to someone else.
And it'll become like a wildfire."
(Whoopi Goldberg)

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"Your power and authenticity as a person will not be
measured in duration, but in your donations of love.
(Dr. Wayne Dyer)

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The universal human journey is one of becoming conscious of our power
and how to use that power. Becoming conscious of the responsibility
inherent in the power of choice represents the core of this journey.

Caroline Myss, PH.D., Anatomy of the Spirit

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People who truly love themselves do not become destructively
self-centered. They do not abuse others. They do not stop growing and
changing. People who love themselves well, learn to love others well
too. They continually grow into healthier people, learning that their
love was appropriately placed.

Melody Beattie, The Language of Letting Go

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Peace is present in all situations.  It is important to
come in peace.

- John Morton

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Sometimes we sense God's hidden power, but we
feel it as fear and we contract.  But there is nothing
in God to inspire fear.  Fear is only the label we put
on our own awe, and perhaps bewilderment, when
we sense God's power, a power we cannot possibly
comprehend, and we fear we are losing control.

- John-Roger
(From: Spiritual Warrior, The Art of Spiritual
Living)

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The betrayal of the Son of God lies only in illusions,
and all his "sins" are but his own imagining.
His reality is forever sinless.
He need not be forgiven but awakened.
In his dreams he has betrayed himself, his brothers and God.
Yet what he has done in his dreams has not really been done.
It is impossible to convince the dreamer that this is so,
for dreams are what they are because of their illusion of
reality. Only in waking is the full release from them,
for only then does it become perfectly apparent that they had
no effect upon reality at all, and did not change it.
Fantasies change reality.
That is their purpose.
They cannot do so in reality,
but they can do so in the mind that would have reality be
different.

- A Course in Miracles

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"There is beauty in everyone, everything, everyplace.
                   All of life is either love or a call for love.
                       Underneath the layers of any fears
                        is always a call for more love.
                          Either from your own soul,
                  yourself to be reflected in your own world.
              Outer appearance means nothing it is only the light
                        within one's heart that matters
                             no matter who it is."

                                 ~ Lori Flory ~

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We can stop waiting for others to give us what we need and take
responsibility for ourselves. When we do, the gates to freedom will
swing wide.  Walk through.

Melody Beattie, The Language of Letting Go

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     God is all there is
there is nothing else
regardless of appearances.
You have at your disposal
an Intelligence that is far superior
to the combined intelligence
of every human being on the planet... use it.

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If, indeed, you can be taught, the Soul will awaken
itself on the physical level and dissolve all karmic
bondage.  Then you will be aware of Soul on this
level and on all other levels.

At that moment, you become what we call one of
the "living free."

- John-Roger
(From: The Way Out Book)

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Find the Miracle
(by Alan Cohen)

"On a journey through a jungle, a king accidentally cut off his toe
while chopping a coconut.  "That's wonderful," exclaimed his advisor.
"There is a blessing here."  The king, angered at the advisor's flippancy,
threw him in a pit and left him there.

The next day, the king was apprehended by a band of headhunters who
decided he would make a good sacrifice.  When the tribal priest noticed that
his toe was missing, the headhunters released him as an imperfect specimen.
Suddenly the king realized that the advisor was correct, and he returned to
the pit and apologize profusely.

"No apology necessary," said the advisor.  "It was also a blessing
that you threw me in this hole."

"How is that?" asked the king, incredulous.

"Because if I was with you, the headhunters would have taken ME for
the sacrifice!"

Imagine that everything that happens to you is assigned by divine
order.  If you look for miracles, you will find them."

Help me see the good in everything.

I am in the presence of love,
taken care of at all times in all ways."

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"While there is a chance of the world getting through its troubles,
I hold that a reasonable man has to behave
as if he were sure of it."
(H.G. Wells)

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"Life teaches us to be less harsh with ourselves
and with others."
(Goethe)

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"When a man blames others for his failures,
it's a good idea to credit others with his successes."
(Howard W. Newton)

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"Expect a miracle."
(Anonymous)

The Top 10 Ways to Use Your Intuition to Make Winning Decisions

Follow your heart.  Listen to your inner voice.  Trust your guidance.
It all sounds so easy.  But what do you do when your inner voice
sounds like your inner critic, or worse, your inner child run amok!?
How can you learn to depend on your intuition to help guide you to
the right decisions.


1. What does your intuition tell you?
Your intuition can contribute "quick and ready" insight
according to Webster's dictionary.  Too often we discount the role of
intuition in decision making.  Begin to pay close attention to what your
intuition is telling you; it could lead directly to positive changes in your life.



2. How does your intuition communicate with you?
Each of us has a predominate form in which we receive intuitive
information.  It may come through feelings, images, body sensations
(gut feelings) or through your thoughts.  When you are making a
decision pay particular attention to all of these ways that your
intuition communicates with you.


3. Ask your intuition questions.
Many people believe that intuition comes completely unbidden.  I
have found that when you ask your intuition for additional insight it will
respond with answers.  Ask, What should I do in this situation? or What do I
need to know about this.  Remember you may get the answers from a variety
of sources.  (Feelings, words, physical sensations, and images.)


4. Act on the information you receive.
Developing your intuition is like learning any new skill. It's
not unlike learning an athletic ability. The more you practice the better
you get at it.  If using your intuition is new for you it may be best to
use it in relatively low risk situations at first. This will help you
develop your intuitive muscles.


5. You may not receive information immediately.
If you don't understand something, ask for clarification. It is
possible to get your guidance in dreams, for instance.  Many people
ask for intuitive guidance during a meditation and don't receive
information immediately.  You may find that the insight you desire
will come seemingly unbidden at some point later in the day while
you're involved in other tasks.


6. Learn to take small steps.
Most of us feel quite anxious when making big changes in our
lives. We're afraid we'll make a mistake that we'll later regret.  I've
found that taking small steps towards a decision works great.  You may
find, as many do, that as you take those small steps, that the decision
becomes clearer, your resolve becomes stronger and the fear begins to
lessen.



7. Write down the guidance you receive.
Whenever you're facing a tough decision, write about it in a
journal you keep for this purpose.  Always jot down what your intuition is
communicating.  What feelings do you have about this decision?  What images
come to mind?  Are there any body sensations that indicate a good or bad
decision? Is there a still, quiet, inner voice that informs you?  It's helpful to
look back at this journal from time to time to see how accurate your
guidance was.  Did you trust the information you received?  Did you act on
its wisdom.


8. Don't forget your left brain!
Remember to use your logical or rational mind in this process as
well. There needn't be a competition between the intuitive mind and the
rational mind.  Your rational side can help you find out facts and assist
you with details of your decision.  Your intuitive or right brain simply
adds another level of information often described as, You know, but you don't
know how you know.


9. What's your goal in making this decision?
When using your intuition, it helps to be clear about the
outcome you want.  Many people get stuck in the process by thinking of all
the things they don't want.  When you're clear about your goals, your
intuition can inform you about the clearest, most direct path to achieve it.


10. Intuition is guidance from your higher self.
Your intuition is always there to guide you and provide you with
support, encouragement and direction.  Learn to trust it and act on
its wisdom.


by Lynn A. Robinson, M.Ed.
Lynn@Lynnrobinson.com

Remember to smile and think happy thoughts today! :)

Namaste,
Serenity


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 Keep Believing In Yourself:

 There may be days when you get up in the
 morning and things aren't the way you
 had hoped they would be. That's when
 you have to tell yourself that things will
 get better. There are times when people
 disappoint you and let you down, but
 those are the times when you must
 remind yourself to trust your own
 judgments and opinions, to keep your
 life focused on believing in yourself and
 all that you are capable of.

 There will be challenges to face and
 changes to make in your life, and it is
 up to you to accept them. Constantly
 keep yourself headed in the right
 direction for you.

 It may not be easy at times, but in those
 times of struggle you will find a stronger
 sense of who you are, and you will also
 see yourself developing into the person
 you have always wanted to be.

 Life is a journey through time, filled with
 many choices; each of us will experience
 life in our own special way. So when the
 days come that are filled with frustration
 and unexpected responsibilities, remember
 to believe in yourself and all you want your
 life to be, because the challenges and changes
 will only help you to find the dreams that
 you know are meant to come true for you.

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If I'm going to have forgiveness, who am I going to
have it from?  Myself.  But every time I forgive
myself for something, I'm remembering what it was.
And every time I remember what it was, I put some
more of my energy into it.  So it seems to get bigger
and doesn't go away.

So although I say, "Okay, I forgive myself," the
next time I see the person that I got angry with, up
comes the anger again.

So we have to do something more than forgive it.
We actually have to forget it.  We have to live our
lives in this moment to such completeness that
when one moment disappears, there's no evidence
that we were in that moment.

If there's no evidence, there'll be no thought, no
feeling, no imagination, and no physical reality, and
the unconsciousness will be clear.

- John-Roger
(From:  Forgiveness: The Key to the Kingdom)

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Embrace and love all of yourself - past, present, and future. Forgive
yourself quickly and as often as necessary. Encourage yourself. Tell
yourself good things about yourself.

Melody Beattie, The Language of Letting Go

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Decisions, Decisions
(Iyanla Vanzant)

"We always want to do the right thing, but we do the wrong thing when
we do not make a decision about what to do.  Decisions have power.
Decisions
have force.  They usually take us to the exact place we need to be, exactly
the way we need to get there.

It is the wavering back and forth that is dangerous.  It places us at
the mercy of events; we fall prey to the choices people make for us.  Since
time and opportunity wait for no one, our lives will not stand still until
we figure out what to do.  The rightness of a decision is based on our ability
to make the decision.  When we weigh what we want against what we will have
to do, a decision can be an effortless event.  We must know what we will and
will not do, what we can do and choose not to do; and decide in harmony with
the things we know.

The freedom from making a decision can only come after we have made
the decision.

Today I decide to be free from all decisions."

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"In a moment of decision, the best thing you
can do is the right thing to do.  The worst
thing you can do is nothing."
(Theodore Roosevelt)

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"We must realize that our future lies
chiefly in our own hands."
(Paul Robeson)

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"An option is nothing more than two doors
that are halfway open."
(Glen Ridless)

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Whatever our experiences, they will benefit us, and others
too, in time.

When we are overwhelmed by troubles, it's not easy to
believe there's a benefit. In the midst of the pain, we're
often too distraught to even consider the bright side. That's
okay because we're surrounded by friends who can help us
see it when we're ready.

Eventually the dreadful experience gets incorporated into
our lives. We will profit from it, at some point. And when
we share what we learned with others, they will profit too.
Nothing is without some meaning. It's also true that no
specific circumstance really matters, in and of itself. Its
purpose has been merely to serve us, to teach us. That's
not always easy to understand and harder to accept.

Coming to believe that there is another way to see our lives
offers relief. At first we may doubt the soundness of this
idea, but trying on a new perspective removes our
resistance. Feeling better about our lives is really worth
whatever effort it takes.

I can make a "silk purse" out of whatever happens to me
today. Telling a friend what I learned will help that friend
too.

Masterpiece
(by Javan)

"We are born into the World
Like a blank canvas
And each person that crosses our path
Takes up the brush
And makes his mark
Upon our surface.

So it is that we develop.

And we must realize there comes a day
That we must take up the brush
And finish the work
For only we can determine
If we are to be
Just another painting
Or a Masterpiece."

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"Most people think that all they are
is all they've been."
(Glen Ridless)

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""With your hands you make your success;
with your hands you destroy your success."
(Yoruba proverb)

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""With your hands you make your success;
with your hands you destroy your success."
(Yoruba proverb)

I know I've shared one of these newsletters before, some of you subscribe to
it too. But for those that don't get it, I believe you would find much
solace in it. :) It really proves that life is changing for the better all
over the world. People send in their experiences and sometimes tell how they
share this newsletter with others. We really can make a difference in the
world if we feed our minds and lives regularly with love and loving
information.
Enjoy!

Love and Light,
Serenity

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ANGELS AND MIRACLES GOOD-NEWS-LETTER ©1999
                               May 29, 1999
                   ~~~   IN THIS EDITION  ~~~

1)   MOMENTS OF MIRACLES
2)   CANADIAN ANGEL CLOUD

Dearest Readers,

I had an entirely different newsletter  for
today... then this one unfolded.

On my way to Canada this week I saw my third
Angel cloud. (My daughter had "cleaned" the car
before the trip and the camera was not in the
car for a picture.)

What appeared in the sky, a few miles south of
Bellingham, Washington, was an Angel cloud.
The Angel appeared to be about 5 years old, lying
on her tummy.  She had one foot raised in the air as
if she was kicking to move herself along in the sky.

The details of her feet, the arches in them, and her
legs, her cute bottom, right up to her curly-cherub
hair were so exact.   She appeared to be more of a
drawing than a cloud.   The cloud Angel had the
cutest little wings on her back.  The sun was shining
on her cheek as she looked at me

Please keep a camera handy.  These clouds are
appearing all over the world and I will share a few
in the next newsletter.

On my return trip I had what I consider a miracle.
If I had left Canada three minutes earlier I would have
been in the middle of Seattle's interstate I-5 highway
and a tragic car accident and shooting.

If I had left two minutes earlier I would have been in the
middle of a horrendous 6 hour traffic jam from the resulting
closed freeway.

At exactly the moment I heard the radio report of the shooting
and the freeway closure I was doing 70 miles per hour
and to my right was the EXIT sign to the only other
freeway around the incident.

It was a blessing and I knew it.  It is time we realize
our lives are full of miracles, each and every day.

Miracles may not seem like the dramatic miracles we
hear of such as someone stuck in a snow storm on
the top of the Alps.  God/Spirit works so subtly in our
personal lives.

Please keep your eyes and heart open to the miracles
that happen to you and your loved ones.

Blessings Mary Ellen ^I^   "Angel Scribe"      (ME^I^)
Creator of Angels and Miracles Good-News-Letter

               ~~~~~~~~~~~~~~~~~~~~~~~~

                MOMENTS OF MIRACLES ©
               Author: Mary Ellen "Angel Scribe"
Creator of  Angels and Miracles... Good-News-Letter
                 http://www.angelscribe.com

As our hearts are opening to the possibility of miracles
we want to be part of them and yet we are not sure how
to go about it. We pray for an answer and the air stirs,
an Angel appears before us and says......

"Miracles... what are they?

Miracles are moments when Divinity touches your life.

A miracle may not be dramatic and newsworthy but it is
an amazing moment in your life, a blessing in the day,
to make things flow smoother.

Many miss their miracles.  They brush the incident
aside as a coincidence, yet, if they wound the wheel
of their day backwards, they would see the really
impossible events and exact timing which created
their miracle.

Moments of miracles are like flowers that seed in a
garden.  A miracle...once its beauty and individuality
stands out and is seen...will produce more.
Don't miss the miracles...the many blessings, the
hand of God/Spirit that touches your life and the
life of your loved ones.

Send a thank you from your heart to heaven, to
your Angels and to God, nourish the soil of your
garden of miracles.

Your bright and beautiful garden: as people see it
they will notice it and some of the miracle seeds will
cling to their garments as they pass by and reseed
along their steps of life.  The magic of miracles is that
miracles beget miracles.

Ask to be a Divine Garden to have miracles manifest
through you to others... and they will.

Enjoy watching as your garden takes root and grows
and brings joy to all that see it. No other garden as
that which is planted with the intention of doing God's
work, could ever bring as much joy to so many."

               ~~~~~~~~~~~~~~~~~~~~~~~~

                Canadian Angel Cloud
       seen by Linda in Ontario, Canada

Many new spiritual experiences have been occurring in
my life in recent years.

I'm not sure what to think and I asked God for a sign one
day while I was standing in my bathroom, drying my hair.

As soon as I had asked I looked out the window and up
into the sky, a cloud in the shape of a beautiful Angel
appeared.

I watched as it dissipated ... it was the only cloud in the
sky that day. I knew this was my sign from God.

I didn't have time to run and get a camera because it
happened so quickly. I do keep my camera close by now,
because you never know.
               ~~~~~~~~~~~~~~~~~~~~~~~~

                ANGELS PLAY WEBSITE

This month Angel's Play website is running an interview
about Mary Ellen "Angel Scribe"
           http://angelsplay.com/temp.html

               ~~~~~~~~~~~~~~~~~~~~~~~~

                                   NOTE

Mary Ellen and her friend Atira will be at the
CONSCIOUS LIVING BODY, MIND & SPIRIT EXPO IN
SPOKANE WASHINGTON JUNE 5 - 6.
Come by Atira's Fashion booth and say "Hi" to us.

               ~~~~~~~~~~~~~~~~~~~~~~~~

                     SPECIAL KUDOS

KIRO radio and TV along with Nordstrom's department store,
in the Seattle area, are presenting awards to folks
"who are making a difference in others' lives."

How refreshing that the media is running good news stories.
If they can do it ... so can the media in your town!

              ~~~~~~~~~~~~~~~~~~~~~~~~

You may only be one person to the world but you
        may also be the world to one person.
                       ~ Anonymous ~

              ~~~~~~~~~~~~~~~~~~~~~~~~
                  TEACH ONLY LOVE
                                    *
                     EXPECT MIRACLES
             ~~~~~~~~~~~~~~~~~~~~~~~~

You are welcome to share this newsletter with your friends.
                                        *
      To view more warm - fuzzy newsletters
                http://www.angelscribe.com
                                        *
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   http://www.angelscribe.com/subscribe.html
                                        *
    Angels & Miracles Newsletter is a gift of joy
                     from my heart to yours.
                                        *
Heartfelt donations are greatly appreciated and welcomed
     as the "Soul Support" to help defray costs for this
          inspirational newsletter service and web site.
                                        *
                  MARY ELLEN "Angel Scribe"
                            PO BOX 1074
               GIG HARBOR, WA 98335-3074
                                     USA
                                         *
                                    People
                                of the world
                  are ready for GOOD NEWS!
                                          *
ANGELS AND MIRACLES... GOOD-NEWS-LETTER
             ON LINE SINCE JANUARY 1996
Read by over 50,000 people in 39 countries and YOU.

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