Reviewer:
A reader from Milwaukee, Wisconsin
After reading only a little more than half this book, I have already seen
changes in my life. This is a must-read for anyone seeking to participate
in repairing one's mind, body and spirit as a whole. While many of her
concepts may seem a little unorthodox, she is right on target! Her down to
earth advice on forgiveness and releasing the ill thoughts we have toward
others will inspire you to look at your relationships in a totally
different light. Her ideas on how we wear our past wounds like badges and
how we can become a victim of our past, instead of getting on with our
lives and realizing that we are far more than our wounds, more than our
past failings, is truly inspirational. Not necessarily a religious book,
she speaks of spirituality and incorporates the best of all religions.
Since reading this book, I have turned to a daily practice of calming
myself before sleep by listening to soft music, regulating my breathing
and thinking about absolutely--nothing. I have experienced restful sleep,
a more optimistic outlook during the workday, an increase in energy and
have said silent prayers for strangers. I can't say enough about how
positively this book has affected my life.
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